Float to a Healthy Heart

Eric Heinonen blog

It’s no exaggeration: maintaining heart health is one of the most important factors affecting wellness and longevity. According to the Australian Bureau of Statistics, ischaemic heart disease (IHD) is the leading cause of death in Australia. In 2014, 20,173 people died from it. In addition, heart disease kills four times more Australian women than breast cancer. Heart disease affects people from …

How long and How often should I sit in an Infrared Sauna?

Eric Heinonen blog

HOW LONG SHOULD AN INFRARED SAUNA TAKE PLACE? The duration of the infrared sauna sessions your body can tolerate will gradually increase as you become accustomed to the sauna experience. If you’re ill or you’re experiencing some other kind of health issue, you’ll need to be more careful with your infrared sauna sessions. An average sauna session lasts around 30 …

Living with Fibromyalgia?

Eric Heinonen blog

Do you know that your Fibromalgia can be fixed by Floatation Therapy? Fibromyalgia is a chronic disorder that affects the muscles, joints, and soft tissue. It’s incredibly painful and sadly, some health practitioners don’t fully understand what causes it or how to treat it. Often sufferers are let down by the medical system and made to feel like “it’s all …

Eric Heinonen Uncategorized

We are excited to be able to bring the benefits of the Dead Sea to you. FYI, Dead Sea salt was traditionally used for bathing, however this miraculous salt is now being incorporated into salt scrubs, serums, lotions, and anti-ageing regimes as a 100% natural skincare solution. Dead Sea Bath Salt is well suited for anyone looking for a relaxing …

What if I’m Claustrophobic / Afraid of Water / Silence /Darkness?

Eric Heinonen Uncategorized

Many people have some fear or concern before they use the tank the first time. Fears such as being alone in the dark, drowning, not having enough air, claustrophobia, and others. These fears are usually the result of the thought or idea that YOU won’t be in control of the situation, but in this situation you are completely in control …

FLOATING with POST-TRAUMATIC STRESS DISORDER (PTSD)

Eric Heinonen blog

Post-traumatic Stress disorder (aka PTSD) occurs after a person has experienced a traumatic event in their life. Events such as (but not limited to) a natural disaster, sexual or physical assault, being involved in a car crash, combat during war, or even witnessing a harmful or dangerous event. It is basically anything that involves a person experiencing a terrifying ordeal …

Can MAGNESIUM Reduce Your Risk of DIABETES?

Eric Heinonen blog

Based on information from the National Institutes of Health (NIH), magnesium is practically a wonder drug. Yet few people know about it, and few doctors recommend it. It helps maintain muscles and nerves, regulates blood sugar levels, promotes normal blood pressure, and prevents heart attacks. The connection between having adequate magnesium and diabetes prevention is deep. Magnesium can help prevent …

Sauna + Massage: a healing way to reduce your chronic pain

Eric Heinonen blog

Hey there, workaholic! When you’re tired after a long day at work or if you need some after-hours pampering, just drop by Hobart Float Spa to get yourself a rejuvenating massages. A back massage or full-body massage or foot reflexology massage will do wonders for your mind, body, and soul. So go on, live a little and indulge in a …

Benefits of Magnesium & Sulfate

Eric Heinonen blog

The main components of Epsom Salt are magnesium and sulfates, which play a vital role in good health and well-being. Studies show that magnesium helps to: ease stress and improve sleep and concentration, encourage muscles and nerves to function properly, prevent artery hardening and blood clots, and reduce inflammation, to ease pain and muscle cramps. Sulfates help to: flush toxins, form joint …