Magnesium flakes are known to have several benefits to your body and your mind. They promote optimum skin health and total relaxation. Your body’s Magnesium reserves are easily depleted under stress, and most people are deficient in Magnesium due to this.
Magnesium is difficult to absorb orally but boosting magnesium levels through the skin can help to conserve stocks within the body, for overall wellbeing and balance. Transdermal absorption (also called topical absorption) has been proven to be the most successful way to replenish the body’s magnesium levels.