The Soothing Hours
$175
60 Mins Detox Sauna
+
60 Mins Nourish Facial Treatment
Relaxation (Swedish) Massage
30 min – $70
45 min – $95
60 min – $110
90 min – $150
120 min – $190
Relaxation Massage helps de-stress and loosen up your body and is great for those who have had a hard working week or feel like treating themselves to some TLC! The treatment consists of flowing strokes, kneading and gentle manipulations of the muscles performed at your chosen pressure.
Remedial / Deep Tissue Massage
30 min – $70
45 min – $95
60 min – $110
90 min – $150
120 min – $190
Trigger point release and Remedial / Deep Tissue Massage is an essential part of physiotherapy management. Releasing tight and painful tissues prepares the body to move and exercise for better performance.
Lymphatic Drainage Massage
30 min – $ 70
45 min – $95
60 min – $110
90 min – $150
120 min – $190
Lymphatic Drainage Massage is a very gentle massage that encourages lymph flow in the body. It is good for detoxification, edema, pre- and post-plastic surgery and post-liposuction. It can also help with cellulite treatments, scar tissue, spider veins, redness and acne.
Reflexology Massage
30 min – $70
45 min – $95
60 min – $110
90 min – $150
120 min – $190
Foot Reflexology Massage can be a deeply relaxing and therapeutic modality for those suffering from plantar fasciitis, ankle injuries or even everyday work and play.
Pre / Post Pregnancy Massage
30 min – $70
45 min – $95
60 min – $110
90 min – $150
120 min – $190
Taking care of yourself when pregnant and those precious months after your babies birth is so important. Our pre/post pregnancy treatments will help you reduce stress and promote overall wellness, relieving many of the normal discomforts experienced during pregnancy.
Aromatherapy Massage
30 min – $85
45 min – $110
60 min – $125
90 min – $165
120 mins – $210
Aromatherapy massage is massage therapy with essential oils (highly concentrated plant oils) added to the massage oil. Inhaling essential oils through the nose is thought to promote beneficial changes in the mind and body by affecting the limbic system
Hot Stone Massage
60 min – $125
90 min – $165
120 min – $210
Hot stone massage is an experience that goes beyond traditional relaxation massage.It will break down tension and stress in your muscles, improve your mood and leave you feeling deeply relaxed.
Cupping Massage
30 min – $85
45 min – $110
60 min – $125
90 min – $165
120 min – $210
Cupping massage is a form of traditional Chinese medicine that aims to improve the flow of qi (energy) in a patient’s body. This form of therapy involves placing warm cups on the skin.